| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/17/2015 |
Run |
|
Treadmill Interv |
10.3 km |
1:00:00 |
5:49 |
 |
| 4/8/2015 |
Run |
|
Treadmill Easy |
10.0 km |
1:00:00 |
6:00 |
|
| 2/10/2011 |
Run |
|
Treadmill steady |
10.9 km |
1:01:25 |
5:39 |
|
| 9/24/2010 |
Run |
|
Easy |
11.3 km |
1:03:29 |
5:37 |
|
| 5/19/2010 |
Run |
|
Easy |
12.4 km |
1:04:37 |
5:14 |
|
| 7/6/2018 |
Run |
|
Training |
10.0 km |
1:09:49 |
6:59 |
|
|