info

Viewing mfuhrmeister's data. Click here to create your own FREE account!

Bike: Easy Previous Next

1/25/2012

Date

7:00 AM

Time

12 mi

Distance

45:00

Duration

16 mi / hr

Speed

Ratings

Effort3 / 10

Map

Coursetrainer

Notes

easy spin on the trainer, some one-leg

7.5 hours sleep

Comments