Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/8/2014 Run commute Easy 3.5 mi 27:00 7:43 4/24/2014 Bike commute Tempo 17.2 mi 51:00 2:58 8/18/2015 Bike commute Tempo 17.2 mi 52:00 3:02 8/21/2014 Bike commute Easy 17.2 mi 53:00 3:05 9/2/2015 Bike commute Easy 17.2 mi 53:00 3:05 9/15/2015 Bike commute Easy 17.2 mi 53:00 3:05 4/29/2014 Bike commute Tempo 18.0 mi 53:20 2:58 7/16/2014 Bike commute Easy 17.2 mi 54:00 3:09 8/15/2014 Bike commute Easy 17.2 mi 54:00 3:09 5/5/2015 Bike commute Easy 17.2 mi 54:00 3:09 9/10/2015 Bike commute Easy 17.2 mi 54:00 3:09 6/22/2016 Bike commute Easy 17.2 mi 54:00 3:09 5/7/2014 Bike commute Easy 17.2 mi 54:30 3:11 5/19/2014 Bike commute Easy 17.2 mi 55:00 3:12 9/16/2014 Bike commute Easy 17.2 mi 55:00 3:12 4/8/2015 Bike commute Easy 16.5 mi 55:00 3:20 5/13/2015 Bike commute Easy 17.2 mi 55:00 3:12 7/21/2015 Bike commute Easy 17.2 mi 55:00 3:12 4/18/2016 Bike commute Easy 17.0 mi 55:00 3:15 4/10/2014 Bike commute Easy 17.2 mi 56:00 3:16 5/6/2014 Bike commute Easy 17.2 mi 56:00 3:16 7/18/2014 Bike commute Easy 17.2 mi 56:00 3:16 8/19/2014 Bike commute Easy 17.2 mi 56:00 3:16 8/25/2014 Bike commute Easy 17.2 mi 56:00 3:16 9/2/2014 Bike commute Easy 17.2 mi 56:00 3:16 10/6/2014 Bike commute Easy 17.2 mi 56:00 3:16 10/7/2014 Bike commute Easy 17.2 mi 56:00 3:16 5/26/2015 Bike commute Easy 17.2 mi 56:00 3:16 8/10/2015 Bike commute Easy 17.2 mi 56:00 3:16 4/20/2016 Bike commute Easy 17.0 mi 56:00 3:18 6/20/2016 Bike commute Easy 17.2 mi 56:00 3:16 4/3/2014 Bike commute Easy 17.2 mi 57:00 3:19 4/4/2014 Bike commute Easy 17.2 mi 57:00 3:19 4/10/2014 Bike commute Easy 17.2 mi 57:00 3:19 4/29/2014 Bike commute Easy 17.2 mi 57:00 3:19 5/8/2014 Bike commute Easy 17.2 mi 57:00 3:19 6/19/2014 Bike commute Easy 17.2 mi 57:00 3:19 6/20/2014 Bike commute Easy 17.2 mi 57:00 3:19 7/25/2014 Bike commute Easy 17.2 mi 57:00 3:19 8/19/2014 Bike commute Easy 17.2 mi 57:00 3:19 8/20/2014 Bike commute Easy 17.2 mi 57:00 3:19 8/27/2014 Bike commute Easy 17.2 mi 57:00 3:19 9/8/2014 Bike commute Easy 17.2 mi 57:00 3:19 9/22/2014 Bike commute Easy 17.2 mi 57:00 3:19 10/13/2014 Bike commute Easy 17.2 mi 57:00 3:19 4/27/2015 Bike commute Easy 17.2 mi 57:00 3:19 5/6/2015 Bike commute Easy 17.2 mi 57:00 3:19 5/7/2015 Bike commute Easy 17.2 mi 57:00 3:19 6/3/2015 Bike commute Easy 17.2 mi 57:00 3:19 9/29/2015 Bike commute Easy 17.2 mi 57:00 3:19 10/5/2015 Bike commute Easy 17.2 mi 57:00 3:19 10/14/2015 Bike commute Easy 17.2 mi 57:00 3:19 10/20/2015 Bike commute Easy 17.2 mi 57:00 3:19 6/27/2016 Bike commute Easy 17.2 mi 57:00 3:19 4/11/2014 Bike commute Easy 17.2 mi 58:00 3:23 7/23/2014 Bike commute Easy 17.2 mi 58:00 3:23 8/8/2014 Bike commute Easy 17.2 mi 58:00 3:23 8/8/2014 Bike commute Easy 17.2 mi 58:00 3:23 8/20/2014 Bike commute Easy 17.2 mi 58:00 3:23 8/25/2014 Bike commute Easy 17.2 mi 58:00 3:23 8/28/2014 Bike commute Easy 17.2 mi 58:00 3:23 8/29/2014 Bike commute Easy 17.2 mi 58:00 3:23 9/8/2014 Bike commute Easy 17.2 mi 58:00 3:23 4/8/2015 Bike commute Easy 17.2 mi 58:00 3:23 4/30/2015 Bike commute Easy 17.2 mi 58:00 3:23 5/26/2015 Bike commute Easy 17.2 mi 58:00 3:23 6/3/2015 Bike commute Easy 17.2 mi 58:00 3:23 6/23/2015 Bike commute Easy 17.2 mi 58:00 3:23 8/18/2015 Bike commute Easy 17.2 mi 58:00 3:23 3/23/2016 Bike commute Easy 17.2 mi 58:00 3:23 7/21/2016 Bike commute Easy 17.2 mi 58:00 3:23 7/27/2016 Bike commute Easy 17.2 mi 58:00 3:23 4/3/2014 Bike commute Easy 17.2 mi 59:00 3:26 4/7/2014 Bike commute Easy 17.2 mi 59:00 3:26 5/5/2014 Bike commute Easy 17.2 mi 59:00 3:26 6/3/2014 Bike commute Easy 17.2 mi 59:00 3:26 6/19/2014 Bike commute Easy 17.2 mi 59:00 3:26 6/26/2014 Bike commute Easy 17.2 mi 59:00 3:26 7/9/2014 Bike commute Easy 17.2 mi 59:00 3:26 7/9/2014 Bike commute Easy 17.2 mi 59:00 3:26 8/18/2014 Bike commute Easy 17.2 mi 59:00 3:26 9/9/2014 Bike commute Easy 17.2 mi 59:00 3:26 3/17/2015 Bike commute Easy 17.2 mi 59:00 3:26 3/22/2015 Bike commute Easy 17.2 mi 59:00 3:26 4/23/2015 Bike commute Easy 17.2 mi 59:00 3:26 5/4/2015 Bike commute Easy 17.2 mi 59:00 3:26 7/6/2015 Bike commute Easy 17.2 mi 59:00 3:26 7/23/2015 Bike commute Easy 17.2 mi 59:00 3:26 8/13/2015 Bike commute Easy 17.2 mi 59:00 3:26 8/17/2015 Bike commute Easy 17.2 mi 59:00 3:26 3/8/2016 Bike commute Easy 17.2 mi 59:00 3:26 6/20/2016 Bike commute Easy 17.0 mi 59:00 3:29 7/20/2016 Bike commute Easy 17.2 mi 59:00 3:26 7/26/2016 Bike commute Easy 17.0 mi 59:00 3:29 5/20/2014 Bike commute Easy 17.2 mi 1:00:00 3:30 5/23/2014 Bike commute Easy 17.2 mi 1:00:00 3:30 6/25/2014 Bike commute Easy 19.0 mi 1:00:00 3:10 6/27/2014 Bike commute Easy 17.2 mi 1:00:00 3:30 6/30/2014 Bike commute Easy 17.2 mi 1:00:00 3:30 7/2/2014 Bike commute Easy 17.2 mi 1:00:00 3:30