Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/16/2012 |
Swim |
buzzard's bay |
Free Style |
0.3 mi |
11:28 |
34:45 |
|
9/16/2012 |
Run |
buzzard's bay |
Race |
3.1 mi |
18:06 |
5:51 |
|
9/16/2012 |
Bike |
buzzard's bay |
Easy |
6.0 mi |
23:00 |
3:50 |
|
9/16/2012 |
Bike |
buzzard's bay |
Race |
14.7 mi |
37:40 |
2:34 |
|
|