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Summary
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About Me
Run: Race
Previous
Next
11/9/2008
Date
6 mi
Distance
58:30
Duration
9:45 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (#2)
Health
Weight
168 lb
Avg HR
178 bpm
Max HR
191 bpm
kilojoules
3192
VO2max
31.8
Ratings
Effort
10 / 10
Quality
7 / 10
Map
Course
Hashathon
Notes
It took almost everything I had to do this run
Comments
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