| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2017 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 6/29/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/30/2017 |
Run |
|
Easy |
6.7 mi |
|
|
|
| 7/1/2017 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 7/3/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 7/5/2017 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 7/8/2017 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 7/9/2017 |
Run |
|
Easy |
6.6 mi |
|
|
|
| 7/13/2017 |
Run |
|
Easy |
5.4 mi |
|
|
|
| 7/15/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/16/2017 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 7/17/2017 |
Run |
|
Easy |
4.8 mi |
|
|
|
| 7/19/2017 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 7/20/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 7/21/2017 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 7/22/2017 |
Weights |
|
|
|
|
|
|
| 7/24/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/25/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 7/26/2017 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 7/27/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/29/2017 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 7/31/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/1/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/2/2017 |
Run |
|
Easy |
6.8 mi |
|
|
|
| 8/3/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/4/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/5/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 8/7/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/8/2017 |
Run |
|
Easy |
7.2 mi |
|
|
|
| 8/9/2017 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 8/10/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/11/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/12/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/13/2017 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 8/14/2017 |
Run |
|
Easy |
6.6 mi |
|
|
|
| 8/18/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/19/2017 |
Run |
|
Easy |
9.7 mi |
|
|
|
| 8/20/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/21/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/22/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/23/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/24/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/24/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/24/2017 |
Run |
|
Easy |
8.2 mi |
|
|
|
| 8/26/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/27/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/27/2019 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 5/28/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/29/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/30/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/1/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/2/2019 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 6/3/2019 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 6/7/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/9/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/10/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/11/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/12/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/13/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/14/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/14/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/27/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/21/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/22/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/22/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/23/2020 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/24/2020 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 6/25/2020 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 6/26/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/28/2020 |
Run |
|
Easy |
5.7 mi |
|
|
|
| 6/29/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/30/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/1/2020 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 7/1/2020 |
Run |
|
Easy |
4.7 mi |
|
|
|
| 7/2/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/4/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/5/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/7/2020 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 7/8/2020 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 7/9/2020 |
Run |
|
Easy |
6.7 mi |
|
|
|
| 7/10/2020 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 7/12/2020 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 7/15/2020 |
Run |
|
Easy |
2.2 mi |
|
|
|
| 6/15/2021 |
Run |
|
Easy |
5.9 mi |
|
|
|
| 6/18/2021 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/19/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/20/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/21/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/22/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/24/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/26/2021 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 6/27/2021 |
Run |
|
Long |
7.0 mi |
|
|
|
| 6/28/2021 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 6/29/2021 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/30/2021 |
Run |
|
Easy |
5.6 mi |
|
|
|
| 7/2/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/3/2021 |
Run |
|
Long |
9.0 mi |
|
|
|
| 7/4/2021 |
Bike |
|
Easy |
25.0 mi |
|
|
|
| 7/4/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/5/2021 |
Bike |
|
Easy |
22.0 mi |
|
|
|
|