| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2009 |
Run |
Los Alamitos Race on the Base Triathlon |
Race |
5.0 km |
31:54 |
10:17 |
 |
| 3/9/2009 |
Run |
Seal Beach Lunchtime 5k |
Race |
5.0 km |
27:06 |
8:44 |
|
| 4/13/2009 |
Run |
|
Race |
5.0 km |
27:53 |
8:59 |
|
| 4/19/2009 |
Run |
BAA Inaugural 5k |
Race |
5.0 km |
31:41 |
10:12 |
|
| 5/11/2009 |
Run |
Seal Beach Lunchtime 5k |
Race |
5.0 km |
27:02 |
8:43 |
|
| 5/13/2009 |
Run |
Boeing HB Annual 5k |
Race |
3.1 mi |
27:16 |
8:48 |
|
| 7/13/2009 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
28:17 |
9:08 |
|
| 9/14/2009 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
31:10 |
10:06 |
|
| 10/12/2009 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
28:04 |
9:04 |
|
| 11/9/2009 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
27:59 |
9:04 |
|
| 11/26/2009 |
Run |
Dana Point Turkey Trot 5k |
Race |
3.1 mi |
32:21 |
10:27 |
|
| 4/10/2010 |
Run |
Seal Beach 5K race course |
Race |
5.0 km |
28:44 |
9:15 |
|
| 4/19/2010 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
28:14 |
9:11 |
|
| 5/10/2010 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
26:49 |
8:40 |
|
| 5/12/2010 |
Run |
Boeing HB Annual 5k |
Race |
3.1 mi |
27:49 |
8:59 |
|
| 7/4/2010 |
Run |
Claremont Village Freedom 5000 |
Race |
5.0 km |
28:26 |
9:10 |
|
| 7/12/2010 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
26:35 |
8:35 |
|
| 8/9/2010 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
25:57 |
8:23 |
|
| 9/4/2010 |
Run |
Disneyland 5k |
Race |
5.0 km |
33:16 |
10:43 |
|
| 9/13/2010 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
24:59 |
8:04 |
|
| 10/11/2010 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
25:59 |
8:22 |
|
| 1/10/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
25:31 |
8:16 |
|
| 2/13/2011 |
Run |
Chinatown Firecracker 5K |
Race |
3.1 mi |
34:33 |
11:09 |
|
| 2/14/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
25:16 |
8:11 |
|
| 3/14/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
31:06 |
10:02 |
|
| 4/11/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
28:44 |
9:20 |
|
| 5/9/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
24:55 |
8:03 |
|
| 5/11/2011 |
Run |
Boeing HB Annual 5k |
Race |
3.1 mi |
26:14 |
8:28 |
|
| 6/13/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
27:47 |
8:58 |
|
| 7/4/2011 |
Run |
Claremont Village Freedom 5000 |
Race |
3.1 mi |
29:47 |
9:33 |
|
| 7/11/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
26:30 |
8:33 |
|
| 8/8/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
28:26 |
9:13 |
|
| 9/12/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
26:40 |
8:38 |
|
| 11/14/2011 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
25:26 |
8:13 |
|
| 2/13/2012 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
25:46 |
8:21 |
|
| 3/12/2012 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
25:37 |
8:20 |
|
| 5/9/2012 |
Run |
Boeing HB Annual 5k |
Race |
3.1 mi |
27:42 |
8:55 |
|
| 6/11/2012 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
29:50 |
9:38 |
|
| 7/4/2012 |
Run |
Claremont Village Freedom 5000 |
Race |
3.1 mi |
27:20 |
8:46 |
|
| 7/9/2012 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
28:03 |
9:02 |
|
| 8/13/2012 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
27:03 |
8:44 |
|
| 9/10/2012 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
27:26 |
8:52 |
|
| 10/8/2012 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
26:46 |
8:39 |
|
| 1/14/2013 |
Run |
Seal Beach Lunchtime 5k |
Race |
3.1 mi |
27:50 |
8:56 |
|
| 2/24/2013 |
Run |
Chinatown Firecracker 5K |
Race |
3.1 mi |
38:12 |
12:20 |
|
| 7/4/2013 |
Run |
Claremont Village Freedom 5000 |
Race |
3.1 mi |
32:54 |
10:31 |
|
| 11/28/2013 |
Run |
|
Race |
3.1 mi |
53:00 |
17:03 |
|