Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/28/2013 Run   Race 3.1 mi 53:00 17:03
5/9/2012 Run
Boeing HB Annual 5k
Race 3.1 mi 27:42 8:55
7/4/2011 Run
Claremont Village Freedom 5000
Race 3.1 mi 29:47 9:33
7/4/2012 Run
Claremont Village Freedom 5000
Race 3.1 mi 27:20 8:46
7/4/2013 Run
Claremont Village Freedom 5000
Race 3.1 mi 32:54 10:31
10/11/2010 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 25:59 8:22
4/9/2012 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 26:58 8:36
7/9/2012 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 28:03 9:02
11/12/2012 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 27:06 8:38
12/10/2012 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 32:03 10:13
1/14/2013 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 27:50 8:56
2/11/2013 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 42:05 13:25
3/11/2013 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 28:34 9:06
4/8/2013 Run
Seal Beach Lunchtime 5k
Race 3.1 mi 27:54 8:54