1/2/2008
10:45 AM
6.2 mi
53:47
8:41 mi
ASICS GT-2110 (Green 2110)
Not exactly an easy run. Cold and windy. Picked up the pace throughout. Splits:
9:14, 135bpm
8:35, 147bpm
8:33, 149bpm
8:31, 151bpm
8:22, 156bpm (hard over windy bridge)
8:49, 153bpm
8:45, 155bpm (pace for last bit)