Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing karaul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
7/30/2011
Date
7:38 PM
Time
11.6 km
Distance
59:32
Duration
5:08 km
Pace
Health
Weight
66 kg
Avg HR
154 bpm
Max HR
188 bpm
Rest HR
51 bpm
kilojoules
3327
Weather
Temperature
35 C
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
Academy park, f-lap
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help