| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2022 |
Run |
|
Default |
16.0 km |
1:37:43 |
6:07 |
 |
| 7/3/2022 |
Run |
|
Default |
16.0 km |
1:29:48 |
5:37 |
|
| 7/2/2022 |
Run |
|
Default |
8.0 km |
47:12 |
5:54 |
|
| 7/2/2022 |
Swim |
|
Default |
1.1 km |
34:22 |
30:41 |
|
| 7/1/2022 |
Run |
|
Default |
16.0 km |
1:33:41 |
5:52 |
|
| 6/29/2022 |
Run |
|
Default |
16.0 km |
1:30:17 |
5:39 |
|
| 6/28/2022 |
Run |
|
Default |
14.6 km |
1:22:48 |
5:41 |
|
| 6/27/2022 |
Run |
|
Default |
14.6 km |
1:28:32 |
6:04 |
|
| 6/26/2022 |
Run |
|
Default |
16.0 km |
1:26:30 |
5:24 |
|
| 6/25/2022 |
Swim |
|
Default |
1.9 km |
51:31 |
27:25 |
|
| 6/24/2022 |
Run |
|
Default |
16.0 km |
1:33:32 |
5:51 |
|
| 6/23/2022 |
Swim |
|
Default |
1.9 km |
54:30 |
29:28 |
|
| 6/22/2022 |
Run |
|
Default |
14.7 km |
1:24:47 |
5:48 |
|
| 6/21/2022 |
Run |
|
Default |
16.0 km |
1:31:53 |
5:45 |
|
| 6/20/2022 |
Walk |
|
Default |
6.0 km |
1:01:35 |
10:16 |
|
| 6/19/2022 |
Run |
|
Default |
16.0 km |
1:28:56 |
5:34 |
|
| 6/18/2022 |
Swim |
|
Default |
1.2 km |
43:51 |
35:39 |
|
| 6/17/2022 |
Run |
|
Default |
16.0 km |
1:31:35 |
5:44 |
|
| 6/15/2022 |
Run |
|
Default |
16.0 km |
1:33:51 |
5:52 |
|
| 6/14/2022 |
Walk |
|
Default |
8.0 km |
1:25:08 |
10:38 |
|
| 6/13/2022 |
Run |
|
Default |
16.0 km |
1:34:13 |
5:54 |
|
| 6/12/2022 |
Walk |
|
Default |
8.2 km |
1:25:26 |
10:26 |
|
| 6/11/2022 |
Run |
|
Default |
14.2 km |
1:17:15 |
5:27 |
|
| 6/10/2022 |
Run |
|
Default |
16.0 km |
1:29:22 |
5:35 |
|
| 6/8/2022 |
Run |
|
Default |
16.0 km |
1:27:53 |
5:30 |
|
| 6/7/2022 |
Walk |
|
Default |
8.0 km |
1:20:25 |
10:03 |
|
| 6/6/2022 |
Run |
|
Default |
16.0 km |
1:31:55 |
5:45 |
|
| 6/5/2022 |
Swim |
|
Default |
1.2 km |
40:33 |
33:15 |
|
| 6/4/2022 |
Walk |
|
Default |
12.0 km |
1:57:15 |
9:46 |
|
| 6/3/2022 |
Run |
|
Default |
16.0 km |
1:22:29 |
5:09 |
|
| 6/2/2022 |
Walk |
|
Default |
8.1 km |
1:21:17 |
10:04 |
|
| 6/1/2022 |
Run |
|
Default |
16.0 km |
1:31:33 |
5:43 |
|
| 5/31/2022 |
Walk |
|
Default |
8.0 km |
1:19:18 |
9:55 |
|
| 5/30/2022 |
Run |
|
Default |
14.7 km |
1:20:38 |
5:31 |
|
| 5/28/2022 |
Run |
|
Default |
16.0 km |
1:29:10 |
5:34 |
|
| 5/26/2022 |
Run |
|
Default |
11.0 km |
1:00:56 |
5:33 |
|
| 5/25/2022 |
Run |
|
Default |
4.0 km |
22:22 |
5:35 |
|
| 5/25/2022 |
Run |
|
Default |
6.3 km |
33:16 |
5:18 |
|
| 5/24/2022 |
Walk |
|
Default |
6.5 km |
1:03:55 |
9:51 |
|
| 5/22/2022 |
Swim |
|
Default |
0.5 km |
12:20 |
26:48 |
|
| 5/22/2022 |
Run |
|
Default |
10.9 km |
1:02:33 |
5:46 |
|
| 5/20/2022 |
Run |
|
Default |
9.6 km |
1:06:44 |
6:59 |
|
| 5/17/2022 |
Run |
|
Default |
14.7 km |
1:21:33 |
5:34 |
|
| 5/16/2022 |
Run |
|
Default |
16.0 km |
1:34:40 |
5:55 |
|
| 5/15/2022 |
Walk |
|
Default |
8.0 km |
1:22:44 |
10:20 |
|
| 5/14/2022 |
Walk |
|
Default |
9.0 km |
1:30:05 |
10:01 |
|
| 5/13/2022 |
Run |
|
Default |
16.0 km |
1:35:12 |
5:57 |
|
| 5/12/2022 |
Walk |
|
Default |
8.1 km |
1:22:36 |
10:14 |
|
| 5/11/2022 |
Walk |
|
Default |
8.0 km |
1:22:24 |
10:15 |
|
| 5/10/2022 |
Run |
|
Default |
16.0 km |
1:34:23 |
5:54 |
|
| 5/9/2022 |
Run |
|
Default |
14.6 km |
1:22:19 |
5:38 |
|
| 5/8/2022 |
Run |
|
Default |
16.0 km |
1:28:26 |
5:32 |
|
| 5/7/2022 |
Walk |
|
Default |
12.0 km |
2:04:51 |
10:25 |
|
| 5/6/2022 |
Run |
|
Default |
14.6 km |
1:23:04 |
5:41 |
|
| 5/5/2022 |
Run |
|
Default |
16.0 km |
1:30:47 |
5:41 |
|
| 5/4/2022 |
Walk |
|
Default |
8.2 km |
1:22:18 |
10:03 |
|
| 5/3/2022 |
Run |
|
Default |
14.6 km |
1:27:24 |
5:59 |
|
| 5/2/2022 |
Run |
|
Default |
16.0 km |
1:32:59 |
5:49 |
|
| 5/1/2022 |
Walk |
|
Default |
12.0 km |
1:56:33 |
9:43 |
|
| 4/30/2022 |
Run |
|
Default |
14.7 km |
1:26:54 |
5:56 |
|
| 4/29/2022 |
Run |
|
Default |
16.0 km |
1:32:17 |
5:46 |
|
| 4/27/2022 |
Run |
|
Default |
14.7 km |
1:25:38 |
5:51 |
|
| 4/26/2022 |
Run |
|
Default |
16.0 km |
1:32:48 |
5:48 |
|
| 4/25/2022 |
Walk |
|
Default |
8.6 km |
1:26:49 |
10:07 |
|
| 4/24/2022 |
Run |
|
Default |
16.0 km |
1:26:34 |
5:25 |
|
| 4/23/2022 |
Walk |
|
Default |
9.0 km |
1:30:00 |
10:00 |
|
| 4/22/2022 |
Run |
|
Long |
19.1 km |
1:45:59 |
5:33 |
|
| 4/21/2022 |
Walk |
|
Default |
9.0 km |
1:27:32 |
9:44 |
|
| 4/20/2022 |
Run |
|
Default |
14.7 km |
1:16:36 |
5:14 |
|
| 4/19/2022 |
Run |
|
Default |
16.1 km |
1:27:47 |
5:28 |
|
| 4/17/2022 |
Run |
|
Default |
14.0 km |
1:14:18 |
5:18 |
|
| 4/15/2022 |
Run |
|
Default |
16.1 km |
1:33:12 |
5:49 |
|
| 4/14/2022 |
Run |
|
Default |
14.7 km |
1:21:37 |
5:35 |
|
| 4/13/2022 |
Run |
|
Default |
16.0 km |
1:29:01 |
5:33 |
|
| 4/10/2022 |
Run |
|
Default |
16.1 km |
1:33:08 |
5:48 |
|
| 4/8/2022 |
Run |
|
Default |
16.1 km |
1:33:08 |
5:48 |
|
| 4/7/2022 |
Walk |
|
Default |
8.0 km |
1:17:47 |
9:43 |
|
| 4/5/2022 |
Run |
|
Default |
8.0 km |
1:16:38 |
9:35 |
|
| 4/4/2022 |
Walk |
|
Default |
8.0 km |
1:15:56 |
9:29 |
|
| 4/3/2022 |
Walk |
|
Default |
9.0 km |
1:21:08 |
9:01 |
|
| 4/2/2022 |
Run |
|
Default |
8.4 km |
49:05 |
5:52 |
|
| 4/2/2022 |
Run |
|
Default |
7.9 km |
45:29 |
5:45 |
|
| 4/1/2022 |
Run |
|
Default |
16.1 km |
1:33:02 |
5:48 |
|
| 3/30/2022 |
Walk |
|
Default |
8.0 km |
1:15:13 |
9:24 |
|
| 3/29/2022 |
Run |
|
Default |
14.7 km |
1:23:14 |
5:41 |
|
| 3/28/2022 |
Run |
|
Default |
16.1 km |
1:27:40 |
5:28 |
|
| 3/27/2022 |
Run |
|
Default |
11.0 km |
58:52 |
5:21 |
|
| 3/26/2022 |
Run |
|
Default |
11.0 km |
1:00:41 |
5:31 |
|
| 3/25/2022 |
Run |
|
Long |
19.2 km |
1:45:33 |
5:31 |
|
| 3/23/2022 |
Run |
|
Default |
11.0 km |
1:03:01 |
5:44 |
|
| 3/22/2022 |
Run |
|
Default |
11.0 km |
1:05:02 |
5:55 |
|
| 3/21/2022 |
Run |
|
Default |
11.0 km |
1:04:43 |
5:53 |
|
| 3/20/2022 |
Run |
|
Default |
16.1 km |
1:30:59 |
5:40 |
|
| 3/19/2022 |
Run |
|
Tempo |
11.0 km |
57:43 |
5:15 |
|
| 3/18/2022 |
Run |
|
Default |
11.0 km |
1:02:45 |
5:42 |
|
| 3/17/2022 |
Run |
|
Tempo |
11.0 km |
57:53 |
5:16 |
|
| 3/16/2022 |
Run |
|
Default |
16.1 km |
1:31:10 |
5:40 |
|
| 3/15/2022 |
Run |
|
Default |
11.0 km |
1:02:44 |
5:42 |
|
| 3/13/2022 |
Run |
|
Default |
11.0 km |
1:05:15 |
5:56 |
|
| 3/12/2022 |
Run |
|
Default |
14.1 km |
1:18:29 |
5:35 |
|
|