Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing karaul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
6/30/2011
Date
7:26 PM
Time
17.5 km
Distance
1:32:24
Duration
5:18 km
Pace
Health
Weight
65 kg
Avg HR
151 bpm
Max HR
168 bpm
Rest HR
60 bpm
kilojoules
4923
Ratings
Effort
9 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
6 f-laps
Notes
not so hot, but humid
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help