Run: Default Next

11/1/2010

6:00 PM

14.5 km

1:17:30

5:21 km

No additional information was recorded for this entry.

  • Map

5 x-big-laps

Notes

1 lap = 2900m Laps: 15:09 15:06 15:30 15:30 16:15 (1 lap = 2900 m). The day when I decided to run marathon. The first long run after decision

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