Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing karaul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Default
Previous
Next
10/21/2012
Date
8:18 PM
Time
16.9 km
Distance
1:29:54
Duration
5:19 km
Pace
Equipment
adidas Galaxy Elite M
Health
Weight
67 kg
Avg HR
146 bpm
Max HR
162 bpm
Rest HR
58 bpm
kilojoules
4917
Weather
Temperature
23 C
Ratings
Effort
9 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
6 big-laps
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help