info

Viewing karaul's data. Click here to create your own FREE account!

Run: Tempo Previous Next

4/19/2012

Date

3:46 AM

Time

14.1 km

Distance

1:06:49

Duration

4:45 km

Pace

Equipment

adidas Falcon Elite

Health

Weight67 kg

Avg HR159 bpm

Max HR186 bpm

Rest HR54 bpm

kilojoules4098

Weather

Temperature18 C

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course5 big-laps

Notes

good weather

Comments