Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing karaul's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
10/30/2015
Date
6:35 AM
Time
20.5 km
Distance
1:33:41
Duration
4:34 km
Pace
Equipment
adidas duramo 6m
Health
Weight
71.4 kg
Avg HR
156 bpm
Max HR
170 bpm
Rest HR
52 bpm
kilojoules
6358
Weather
Temperature
18 C
Ratings
Effort
10 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
Athalassa
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help