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3/15/2011

5:00 PM

17.5 km

1:28:02

5:03 km

No additional information was recorded for this entry.

  • Map

6 f-laps

Notes

16.00, 31.15 (2 laps with Xavi),

45.40, 59.40, 1.14.01 (5th lap with Amine), 1.28.02 (6th with Kostas)

(16.00, 15.15, 14.25, 14.00, 14.20, 14.01)

Very good. The first two laps were Xavi and slow, then at fourth and fifth lap I ran with Amine, and sixth lap with Kostas. What is interesting that I felt tired after three laps with, but when I met Amine and Kostas, I found again forces to run.

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