Workouts

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Date Activity Course Type Distance Duration Pace ▲   1/31/2016 Run Athalassa-UCY Easy 12.0 km 1:15:54 6:20 2/19/2016 Run Academy park Easy 11.2 km 1:10:46 6:20 4/17/2016 Run Alevkaya Race 15.2 km 1:51:59 7:22 1/23/2016 Run Ambelia trail 11.0 km 1:21:47 7:27 2/21/2016 Run Akamas trail Race 18.8 km 2:25:25 7:45 5/29/2016 Run Madari trail Race 18.6 km 2:35:37 8:23 5/14/2016 Run Castle to Castle Race 80.0 km 12:25:26 9:20 4/19/2016 Run Strovolos linear park Walking 5.4 km 52:36 9:41 4/11/2016 Run Strovolos linear park Walking 5.5 km 53:38 9:48 4/12/2016 Run Strovolos linear park Walking 5.5 km 53:49 9:51 5/27/2016 Run   Default 5.5 km 54:09 9:53 4/17/2016 Run Strovolos linear park Walking 5.5 km 54:17 9:54 4/13/2016 Run Strovolos linear park Walking 5.5 km 54:18 9:55 4/7/2016 Run Strovolos linear park Walking 5.5 km 54:30 9:56 4/3/2016 Run Strovolos linear park Walking 5.5 km 54:43 9:58 4/25/2016 Run Strovolos linear park Walking 5.5 km 54:44 9:59 4/24/2016 Run Strovolos linear park Walking 5.5 km 54:39 9:59 4/29/2016 Run Strovolos linear park Walking 5.5 km 54:51 10:00 4/18/2016 Run Strovolos linear park Walking 5.5 km 54:56 10:02 4/21/2016 Run Strovolos linear park Walking 5.5 km 54:56 10:02 4/26/2016 Run Strovolos linear park Walking 4.9 km 49:28 10:03 4/27/2016 Run Strovolos linear park Walking 5.5 km 55:14 10:04 4/1/2016 Run Strovolos linear park Walking 5.5 km 55:24 10:07 5/8/2016 Run   Walking 5.5 km 55:59 10:11 4/2/2016 Run Strovolos linear park Walking 5.5 km 56:06 10:15 5/1/2016 Run Strovolos linear park Walking 5.5 km 56:15 10:15 5/4/2016 Run Strovolos linear park Walking 5.5 km 56:31 10:18 5/26/2016 Run   Default 5.5 km 56:39 10:20 5/28/2016 Run   Default 5.5 km 57:09 10:22 5/30/2016 Run   Default 5.5 km 56:46 10:22 5/3/2016 Run Strovolos linear park Walking 5.5 km 57:07 10:25 5/25/2016 Run   Walking 5.5 km 57:55 10:28 4/30/2016 Run Strovolos linear park Walking 5.5 km 58:07 10:34 5/22/2016 Run   Default 9.8 km 1:46:18 10:55 4/17/2016 Run Alevkaya trail 6.9 km 1:23:09 11:59 5/7/2016 Run   Default 12.0 km 2:34:36 12:53 5/7/2016 Run   Default 1.0 km 17:55 17:55 5/7/2016 Run   Default 5.0 km 1:31:32 18:19