Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/17/2015 |
Run |
Athalassa |
Default |
19.8 km |
1:50:58 |
5:38 |
|
9/16/2015 |
Run |
Athalassa |
Default |
19.7 km |
1:50:58 |
5:38 |
|
9/15/2015 |
Run |
Athalassa |
Default |
17.7 km |
1:34:58 |
5:22 |
|
9/12/2015 |
Run |
Athalassa |
Default |
18.3 km |
1:42:48 |
5:37 |
|
9/10/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:02:50 |
4:59 |
|
9/4/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:24:59 |
5:30 |
|
9/2/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:08:42 |
5:27 |
|
9/1/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:06:13 |
5:15 |
|
8/31/2015 |
Run |
Athalassa |
Tempo |
12.6 km |
1:03:50 |
5:04 |
|
8/30/2015 |
Run |
Athalassa |
Easy |
22.6 km |
2:08:29 |
5:42 |
|
8/28/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:05:29 |
5:12 |
|
8/27/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:05:45 |
5:14 |
|
8/26/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:07:55 |
5:23 |
|
8/25/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:09:24 |
5:31 |
|
8/24/2015 |
Run |
Athalassa |
Easy |
12.6 km |
1:14:15 |
5:54 |
|
8/20/2015 |
Run |
Athalassa |
Easy |
11.0 km |
1:01:07 |
5:35 |
|
8/19/2015 |
Run |
Athalassa |
Default |
11.0 km |
59:41 |
5:26 |
|
8/18/2015 |
Run |
Athalassa |
Default |
15.7 km |
1:22:16 |
5:15 |
|
8/17/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:24:22 |
5:26 |
|
8/15/2015 |
Run |
Athalassa |
Long |
22.6 km |
2:02:32 |
5:27 |
|
8/14/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:05:48 |
5:14 |
|
8/13/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:23:15 |
5:23 |
|
8/12/2015 |
Run |
Athalassa |
Long |
20.7 km |
1:53:23 |
5:29 |
|
8/11/2015 |
Run |
Athalassa |
Easy |
11.0 km |
1:01:28 |
5:37 |
|
8/10/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:23:28 |
5:23 |
|
8/8/2015 |
Run |
Athalassa |
Long |
22.7 km |
2:06:51 |
5:36 |
|
8/7/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:20:36 |
5:12 |
|
8/6/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:24:18 |
5:27 |
|
8/4/2015 |
Run |
Athalassa |
Default |
15.7 km |
1:26:38 |
5:32 |
|
8/3/2015 |
Run |
Athalassa |
Default |
15.7 km |
1:26:09 |
5:31 |
|
8/2/2015 |
Run |
Athalassa |
Default |
20.7 km |
1:59:23 |
5:47 |
|
8/1/2015 |
Run |
Athalassa |
Default |
20.7 km |
2:01:25 |
5:52 |
|
7/30/2015 |
Run |
Athalassa |
Default |
15.7 km |
1:29:58 |
5:45 |
|
7/14/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:09:16 |
5:26 |
|
7/12/2015 |
Run |
Athalassa |
Default |
22.6 km |
2:03:08 |
5:28 |
|
7/10/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:22:32 |
5:20 |
|
7/8/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:10:15 |
5:31 |
|
7/7/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:07:58 |
5:20 |
|
6/28/2015 |
Run |
Athalassa |
Default |
22.6 km |
2:05:20 |
5:34 |
|
6/26/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:25:24 |
5:31 |
|
6/25/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:20:15 |
5:12 |
|
6/23/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:19:43 |
5:09 |
|
6/21/2015 |
Run |
Athalassa |
Default |
22.5 km |
2:06:28 |
5:37 |
|
6/17/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:25:52 |
5:33 |
|
6/16/2015 |
Run |
Athalassa |
Default |
9.1 km |
49:03 |
5:25 |
|
6/15/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:09:21 |
5:27 |
|
6/11/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:06:06 |
5:11 |
|
6/10/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:20:12 |
5:11 |
|
6/9/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:07:15 |
5:17 |
|
6/8/2015 |
Run |
Athalassa |
Default |
12.7 km |
1:04:31 |
5:04 |
|
6/7/2015 |
Run |
Athalassa |
Default |
22.5 km |
1:57:39 |
5:14 |
|
6/5/2015 |
Run |
Athalassa |
Default |
12.7 km |
1:06:23 |
5:13 |
|
6/4/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:05:56 |
5:11 |
|
6/2/2015 |
Run |
Athalassa |
Default |
12.7 km |
1:05:27 |
5:09 |
|
6/1/2015 |
Run |
Athalassa |
Easy |
12.8 km |
1:12:27 |
5:41 |
|
5/31/2015 |
Run |
Athalassa |
Default |
22.7 km |
2:01:58 |
5:22 |
|
5/29/2015 |
Run |
Athalassa |
Default |
12.7 km |
1:06:23 |
5:13 |
|
5/28/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:05:37 |
5:09 |
|
5/26/2015 |
Run |
Athalassa |
Default |
12.8 km |
1:05:20 |
5:08 |
|
5/25/2015 |
Run |
Athalassa |
Default |
13.1 km |
1:07:36 |
5:10 |
|
5/21/2015 |
Run |
Athalassa |
Default |
13.3 km |
1:11:03 |
5:21 |
|
5/19/2015 |
Run |
Athalassa |
Default |
11.0 km |
58:56 |
5:23 |
|
5/17/2015 |
Run |
Athalassa |
Default |
18.5 km |
1:37:50 |
5:18 |
|
5/6/2015 |
Run |
Athalassa |
Easy |
12.6 km |
1:11:18 |
5:40 |
|
5/5/2015 |
Run |
Athalassa |
Easy |
12.6 km |
1:14:51 |
5:56 |
|
5/3/2015 |
Run |
Athalassa |
Easy |
18.3 km |
1:49:34 |
6:00 |
|
5/2/2015 |
Run |
Athalassa |
Default |
22.5 km |
2:02:27 |
5:27 |
|
5/1/2015 |
Run |
Athalassa |
Easy |
22.5 km |
2:08:42 |
5:43 |
|
4/29/2015 |
Run |
Athalassa |
Easy |
19.7 km |
1:54:00 |
5:48 |
|
4/28/2015 |
Run |
Athalassa |
Easy |
15.5 km |
1:35:40 |
6:10 |
|
4/27/2015 |
Run |
Athalassa |
Easy |
17.7 km |
1:47:39 |
6:05 |
|
4/24/2015 |
Run |
Athalassa |
Easy |
19.7 km |
1:52:04 |
5:42 |
|
4/23/2015 |
Run |
Athalassa |
Easy |
19.7 km |
1:51:23 |
5:39 |
|
4/22/2015 |
Run |
Athalassa |
Easy |
19.7 km |
1:48:53 |
5:33 |
|
4/20/2015 |
Run |
Athalassa |
Easy |
19.7 km |
1:51:13 |
5:39 |
|
4/17/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:22:34 |
5:21 |
|
4/16/2015 |
Run |
Athalassa |
Easy |
15.5 km |
1:29:38 |
5:47 |
|
4/15/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:19:53 |
5:10 |
|
4/13/2015 |
Run |
Athalassa |
Default |
20.5 km |
1:53:31 |
5:32 |
|
4/11/2015 |
Run |
Athalassa |
Easy |
20.6 km |
2:04:32 |
6:04 |
|
4/8/2015 |
Run |
Athalassa |
trail |
11.8 km |
1:17:19 |
6:32 |
|
3/30/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:17:47 |
6:10 |
|
3/26/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:07:34 |
5:21 |
|
3/25/2015 |
Run |
Athalassa |
Default |
18.3 km |
1:32:51 |
5:05 |
|
3/24/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:24:33 |
5:28 |
|
3/22/2015 |
Run |
Athalassa |
Default |
22.5 km |
1:53:14 |
5:02 |
|
3/19/2015 |
Run |
Athalassa |
Easy |
12.6 km |
1:26:12 |
6:50 |
|
3/16/2015 |
Run |
Athalassa |
Easy |
12.7 km |
1:18:06 |
6:11 |
|
3/14/2015 |
Run |
Athalassa |
Easy |
18.4 km |
1:43:12 |
5:37 |
|
3/12/2015 |
Run |
Athalassa |
Tempo |
17.6 km |
1:22:20 |
4:42 |
|
3/9/2015 |
Run |
Athalassa |
Easy |
12.6 km |
1:11:22 |
5:41 |
|
3/5/2015 |
Run |
Athalassa |
Default |
12.6 km |
1:05:02 |
5:10 |
|
3/4/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:22:50 |
5:21 |
|
3/3/2015 |
Run |
Athalassa |
Easy |
15.4 km |
1:26:13 |
5:36 |
|
3/1/2015 |
Run |
Athalassa |
Long |
29.9 km |
2:30:22 |
5:02 |
|
2/26/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:21:03 |
5:15 |
|
2/25/2015 |
Run |
Athalassa |
Default |
15.5 km |
1:27:20 |
5:39 |
|
2/21/2015 |
Run |
Athalassa |
Tempo |
22.6 km |
1:50:18 |
4:54 |
|
2/20/2015 |
Run |
Athalassa |
Default |
22.6 km |
1:54:27 |
5:05 |
|
2/1/2015 |
Run |
Athalassa |
Long |
34.2 km |
3:22:36 |
5:56 |
|
|