| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2012 |
Run |
7 big-laps |
Default |
19.7 km |
1:35:14 |
4:50 |
 |
| 6/20/2012 |
Run |
7 big-laps |
Default |
19.7 km |
1:40:59 |
5:07 |
|
| 6/13/2012 |
Run |
7 big-laps |
Default |
19.7 km |
1:39:04 |
5:02 |
|
| 6/6/2012 |
Run |
7 big-laps |
Default |
19.7 km |
1:48:17 |
5:30 |
|
| 5/1/2012 |
Run |
7 big-laps |
Default |
19.7 km |
1:46:53 |
5:25 |
|
| 11/7/2011 |
Run |
7 big-laps |
Tempo |
19.7 km |
1:27:23 |
4:26 |
|
| 9/2/2011 |
Run |
7 big-laps |
Default |
19.7 km |
1:51:27 |
5:39 |
|
| 8/7/2011 |
Run |
7 big-laps |
Long |
19.7 km |
1:55:26 |
5:51 |
|
|