| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2016 |
Run |
Athalassa-UCY |
Tempo |
18.4 km |
1:29:18 |
4:52 |
 |
| 3/13/2016 |
Run |
Athalassa-UCY |
Long |
37.0 km |
3:29:43 |
5:40 |
|
| 3/8/2016 |
Run |
Athalassa-UCY |
Tempo |
18.3 km |
1:28:15 |
4:50 |
|
| 3/7/2016 |
Run |
Athalassa-UCY |
Default |
18.3 km |
1:41:46 |
5:33 |
|
| 2/28/2016 |
Run |
Athalassa-UCY |
Long |
25.4 km |
2:25:52 |
5:46 |
|
| 2/24/2016 |
Run |
Athalassa-UCY |
Tempo |
18.3 km |
1:32:41 |
5:05 |
|
| 2/6/2016 |
Run |
Athalassa-UCY |
Default |
21.2 km |
1:54:59 |
5:26 |
|
| 2/1/2016 |
Run |
Athalassa-UCY |
Default |
18.3 km |
1:40:03 |
5:28 |
|
| 1/31/2016 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:15:54 |
6:20 |
|
| 11/3/2015 |
Run |
Athalassa-UCY |
Tempo |
17.6 km |
1:21:34 |
4:38 |
|
| 10/31/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:21:14 |
5:16 |
|
| 10/10/2015 |
Run |
Athalassa-UCY |
Easy |
3.8 km |
21:50 |
5:50 |
|
| 10/10/2015 |
Run |
Athalassa-UCY |
Easy |
3.8 km |
20:00 |
5:19 |
|
| 9/21/2015 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:06:15 |
5:29 |
|
| 4/30/2015 |
Run |
Athalassa-UCY |
Easy |
22.9 km |
2:10:11 |
5:42 |
|
| 4/9/2015 |
Run |
Athalassa-UCY |
Easy |
15.7 km |
1:28:37 |
5:39 |
|
| 4/7/2015 |
Run |
Athalassa-UCY |
Easy |
16.2 km |
1:32:30 |
5:44 |
|
| 3/18/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:33:23 |
5:19 |
|
| 3/15/2015 |
Run |
Athalassa-UCY |
Tempo |
25.3 km |
2:04:48 |
4:56 |
|
| 3/13/2015 |
Run |
Athalassa-UCY |
Easy |
16.4 km |
1:31:33 |
5:36 |
|
| 3/10/2015 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:22:10 |
5:20 |
|
| 2/28/2015 |
Run |
Athalassa-UCY |
Default |
14.3 km |
1:14:53 |
5:14 |
|
| 2/23/2015 |
Run |
Athalassa-UCY |
Long |
39.8 km |
3:49:15 |
5:46 |
|
| 2/22/2015 |
Run |
Athalassa-UCY |
Easy |
21.2 km |
2:02:43 |
5:48 |
|
| 2/18/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:30:39 |
5:10 |
|
| 2/17/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:33:58 |
5:20 |
|
| 2/16/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:30:58 |
5:11 |
|
| 2/14/2015 |
Run |
Athalassa-UCY |
Easy |
18.3 km |
1:46:05 |
5:48 |
|
| 2/12/2015 |
Run |
Athalassa-UCY |
Easy |
17.6 km |
1:39:03 |
5:38 |
|
| 2/11/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:30:29 |
5:09 |
|
| 2/10/2015 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:18:31 |
4:58 |
|
| 2/9/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:33:20 |
5:19 |
|
| 2/8/2015 |
Run |
Athalassa-UCY |
Long |
30.6 km |
2:49:18 |
5:32 |
|
| 2/6/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:34:26 |
5:23 |
|
| 2/5/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:34:52 |
5:24 |
|
| 1/29/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:24:54 |
5:29 |
|
| 1/28/2015 |
Run |
Athalassa-UCY |
Default |
15.6 km |
1:24:29 |
5:25 |
|
| 1/27/2015 |
Run |
Athalassa-UCY |
Default |
16.3 km |
1:30:00 |
5:31 |
|
| 1/25/2015 |
Run |
Athalassa-UCY |
Easy |
12.8 km |
1:19:55 |
6:14 |
|
| 1/22/2015 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:26:24 |
5:36 |
|
| 1/21/2015 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:22:52 |
5:23 |
|
| 1/20/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:23:05 |
5:23 |
|
| 1/19/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:26:21 |
5:36 |
|
| 1/15/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:23:15 |
5:23 |
|
| 1/14/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:26:47 |
5:37 |
|
| 12/11/2014 |
Run |
Athalassa-UCY |
Default |
12.6 km |
1:06:00 |
5:14 |
|
| 12/10/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:19 |
5:04 |
|
| 12/8/2014 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:20:28 |
5:13 |
|
| 12/2/2014 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:19:37 |
5:10 |
|
| 12/1/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:17 |
5:04 |
|
| 11/27/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:43 |
5:06 |
|
| 11/26/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:17:55 |
5:02 |
|
| 11/25/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:23:23 |
5:24 |
|
| 11/21/2014 |
Run |
Athalassa-UCY |
Easy |
9.2 km |
50:07 |
5:28 |
|
| 11/20/2014 |
Run |
Athalassa-UCY |
Interval |
11.6 km |
54:39 |
4:44 |
|
| 11/17/2014 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:10:03 |
4:27 |
|
| 11/14/2014 |
Run |
Athalassa-UCY |
Tempo |
13.7 km |
1:02:14 |
4:34 |
|
| 11/7/2014 |
Run |
Athalassa-UCY |
Easy |
16.5 km |
1:23:34 |
5:05 |
|
| 11/6/2014 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:11:49 |
4:33 |
|
| 11/5/2014 |
Run |
Athalassa-UCY |
Easy |
15.4 km |
1:18:23 |
5:06 |
|
| 11/4/2014 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:12:16 |
4:35 |
|
| 11/2/2014 |
Run |
Athalassa-UCY |
Tempo |
22.5 km |
1:40:46 |
4:30 |
|
| 9/24/2014 |
Run |
Athalassa-UCY |
Default |
20.6 km |
1:42:12 |
4:58 |
|
| 9/23/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:24 |
5:05 |
|
| 9/22/2014 |
Run |
Athalassa-UCY |
Easy |
15.5 km |
1:20:07 |
5:11 |
|
| 6/4/2014 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:04:48 |
5:23 |
|
| 4/14/2014 |
Run |
Athalassa-UCY |
Default |
18.5 km |
1:33:20 |
5:04 |
|
| 3/26/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:15:51 |
5:23 |
|
| 3/25/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:13:44 |
5:14 |
|
| 3/24/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:14:54 |
5:19 |
|
| 3/20/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:13:06 |
5:11 |
|
| 3/19/2014 |
Run |
Athalassa-UCY |
Default |
14.2 km |
1:14:58 |
5:17 |
|
| 3/17/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:17:44 |
5:30 |
|
| 3/13/2014 |
Run |
Athalassa-UCY |
Default |
14.2 km |
1:17:18 |
5:28 |
|
| 3/12/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:18:05 |
5:32 |
|
| 3/11/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:19:59 |
5:41 |
|
| 3/10/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:20:51 |
5:44 |
|
| 3/6/2014 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:07:45 |
5:37 |
|
| 3/5/2014 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:07:31 |
5:36 |
|
| 3/4/2014 |
Run |
Athalassa-UCY |
Default |
12.0 km |
1:07:44 |
5:38 |
|
| 2/28/2014 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:07:33 |
5:36 |
|
| 2/27/2014 |
Run |
Athalassa-UCY |
Default |
12.0 km |
1:09:20 |
5:46 |
|
| 12/29/2013 |
Run |
Athalassa-UCY |
Default |
14.2 km |
1:18:20 |
5:31 |
|
| 11/23/2013 |
Run |
Athalassa-UCY |
Default |
10.0 km |
57:47 |
5:47 |
|
| 10/23/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:06:00 |
5:31 |
|
| 10/17/2013 |
Run |
Athalassa-UCY |
Easy |
11.9 km |
1:05:16 |
5:29 |
|
| 10/12/2013 |
Run |
Athalassa-UCY |
Easy |
11.9 km |
1:04:39 |
5:25 |
|
| 10/9/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:05:59 |
5:32 |
|
| 9/26/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:08:50 |
5:46 |
|
| 9/18/2013 |
Run |
Athalassa-UCY |
Easy |
11.9 km |
1:04:03 |
5:23 |
|
| 9/1/2013 |
Run |
Athalassa-UCY |
Default |
17.5 km |
1:36:26 |
5:31 |
|
| 8/14/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:12:31 |
5:10 |
|
| 8/6/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:13:04 |
5:13 |
|
| 8/5/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:14:29 |
5:18 |
|
| 8/2/2013 |
Run |
Athalassa-UCY |
Default |
11.9 km |
1:03:07 |
5:18 |
|
| 8/1/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:10:32 |
5:02 |
|
| 7/31/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:10:42 |
5:02 |
|
| 7/29/2013 |
Run |
Athalassa-UCY |
Default |
13.9 km |
1:12:45 |
5:15 |
|
| 7/25/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:05:03 |
5:20 |
|
| 7/24/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:07:58 |
5:34 |
|
|