| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2011 |
Run |
Athalassa-UCY |
Easy |
10.3 km |
55:30 |
5:25 |
 |
| 4/18/2011 |
Run |
Athalassa-UCY |
Default |
12.0 km |
1:01:58 |
5:10 |
|
| 6/6/2011 |
Run |
Athalassa-UCY |
Default |
11.8 km |
59:07 |
5:02 |
|
| 6/8/2011 |
Run |
Athalassa-UCY |
Default |
11.7 km |
57:05 |
4:53 |
|
| 6/15/2011 |
Run |
Athalassa-UCY |
Default |
12.1 km |
59:46 |
4:56 |
|
| 6/20/2011 |
Run |
Athalassa-UCY |
Default |
9.8 km |
53:05 |
5:27 |
|
| 6/22/2011 |
Run |
Athalassa-UCY |
Default |
8.9 km |
44:11 |
4:57 |
|
| 6/27/2011 |
Run |
Athalassa-UCY |
Default |
12.5 km |
1:07:37 |
5:26 |
|
| 4/14/2013 |
Run |
Athalassa-UCY |
Easy |
10.9 km |
1:06:04 |
6:06 |
|
| 4/19/2013 |
Run |
Athalassa-UCY |
Easy |
10.0 km |
1:00:21 |
6:02 |
|
| 5/1/2013 |
Run |
Athalassa-UCY |
Easy |
10.3 km |
59:14 |
5:47 |
|
| 5/5/2013 |
Run |
Athalassa-UCY |
Easy |
10.0 km |
58:06 |
5:49 |
|
| 5/9/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:07:12 |
5:35 |
|
| 5/12/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:03:51 |
5:20 |
|
| 6/1/2013 |
Run |
Athalassa-UCY |
Default |
12.4 km |
1:01:08 |
4:57 |
|
| 6/2/2013 |
Run |
Athalassa-UCY |
Easy |
10.0 km |
55:10 |
5:31 |
|
| 6/8/2013 |
Run |
Athalassa-UCY |
Easy |
10.0 km |
53:14 |
5:20 |
|
| 6/12/2013 |
Run |
Athalassa-UCY |
Easy |
10.0 km |
54:12 |
5:25 |
|
| 6/23/2013 |
Run |
Athalassa-UCY |
Default |
12.0 km |
1:05:09 |
5:28 |
|
| 6/24/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:04:30 |
5:17 |
|
| 6/25/2013 |
Run |
Athalassa-UCY |
Default |
12.9 km |
1:09:30 |
5:24 |
|
| 6/26/2013 |
Run |
Athalassa-UCY |
Default |
11.8 km |
1:03:47 |
5:24 |
|
| 6/28/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:05:01 |
5:21 |
|
| 6/29/2013 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:03:02 |
5:12 |
|
| 6/30/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:01:58 |
5:05 |
|
| 7/1/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:00:27 |
4:59 |
|
| 7/2/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:06:37 |
5:27 |
|
| 7/3/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
59:19 |
4:52 |
|
| 7/23/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:10:21 |
5:46 |
|
| 7/24/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:07:58 |
5:34 |
|
| 7/25/2013 |
Run |
Athalassa-UCY |
Default |
12.2 km |
1:05:03 |
5:20 |
|
| 7/29/2013 |
Run |
Athalassa-UCY |
Default |
13.9 km |
1:12:45 |
5:15 |
|
| 7/31/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:10:42 |
5:02 |
|
| 8/1/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:10:32 |
5:02 |
|
| 8/2/2013 |
Run |
Athalassa-UCY |
Default |
11.9 km |
1:03:07 |
5:18 |
|
| 8/5/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:14:29 |
5:18 |
|
| 8/6/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:13:04 |
5:13 |
|
| 8/14/2013 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:12:31 |
5:10 |
|
| 9/1/2013 |
Run |
Athalassa-UCY |
Default |
17.5 km |
1:36:26 |
5:31 |
|
| 9/18/2013 |
Run |
Athalassa-UCY |
Easy |
11.9 km |
1:04:03 |
5:23 |
|
| 9/26/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:08:50 |
5:46 |
|
| 10/9/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:05:59 |
5:32 |
|
| 10/12/2013 |
Run |
Athalassa-UCY |
Easy |
11.9 km |
1:04:39 |
5:25 |
|
| 10/17/2013 |
Run |
Athalassa-UCY |
Easy |
11.9 km |
1:05:16 |
5:29 |
|
| 10/23/2013 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:06:00 |
5:31 |
|
| 11/23/2013 |
Run |
Athalassa-UCY |
Default |
10.0 km |
57:47 |
5:47 |
|
| 12/29/2013 |
Run |
Athalassa-UCY |
Default |
14.2 km |
1:18:20 |
5:31 |
|
| 2/27/2014 |
Run |
Athalassa-UCY |
Default |
12.0 km |
1:09:20 |
5:46 |
|
| 2/28/2014 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:07:33 |
5:36 |
|
| 3/4/2014 |
Run |
Athalassa-UCY |
Default |
12.0 km |
1:07:44 |
5:38 |
|
| 3/5/2014 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:07:31 |
5:36 |
|
| 3/6/2014 |
Run |
Athalassa-UCY |
Default |
12.1 km |
1:07:45 |
5:37 |
|
| 3/10/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:20:51 |
5:44 |
|
| 3/11/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:19:59 |
5:41 |
|
| 3/12/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:18:05 |
5:32 |
|
| 3/13/2014 |
Run |
Athalassa-UCY |
Default |
14.2 km |
1:17:18 |
5:28 |
|
| 3/17/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:17:44 |
5:30 |
|
| 3/19/2014 |
Run |
Athalassa-UCY |
Default |
14.2 km |
1:14:58 |
5:17 |
|
| 3/20/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:13:06 |
5:11 |
|
| 3/24/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:14:54 |
5:19 |
|
| 3/25/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:13:44 |
5:14 |
|
| 3/26/2014 |
Run |
Athalassa-UCY |
Default |
14.1 km |
1:15:51 |
5:23 |
|
| 4/14/2014 |
Run |
Athalassa-UCY |
Default |
18.5 km |
1:33:20 |
5:04 |
|
| 6/4/2014 |
Run |
Athalassa-UCY |
Easy |
12.0 km |
1:04:48 |
5:23 |
|
| 9/22/2014 |
Run |
Athalassa-UCY |
Easy |
15.5 km |
1:20:07 |
5:11 |
|
| 9/23/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:24 |
5:05 |
|
| 9/24/2014 |
Run |
Athalassa-UCY |
Default |
20.6 km |
1:42:12 |
4:58 |
|
| 11/2/2014 |
Run |
Athalassa-UCY |
Tempo |
22.5 km |
1:40:46 |
4:30 |
|
| 11/4/2014 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:12:16 |
4:35 |
|
| 11/5/2014 |
Run |
Athalassa-UCY |
Easy |
15.4 km |
1:18:23 |
5:06 |
|
| 11/6/2014 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:11:49 |
4:33 |
|
| 11/7/2014 |
Run |
Athalassa-UCY |
Easy |
16.5 km |
1:23:34 |
5:05 |
|
| 11/14/2014 |
Run |
Athalassa-UCY |
Tempo |
13.7 km |
1:02:14 |
4:34 |
|
| 11/17/2014 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:10:03 |
4:27 |
|
| 11/20/2014 |
Run |
Athalassa-UCY |
Interval |
11.6 km |
54:39 |
4:44 |
|
| 11/21/2014 |
Run |
Athalassa-UCY |
Easy |
9.2 km |
50:07 |
5:28 |
|
| 11/25/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:23:23 |
5:24 |
|
| 11/26/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:17:55 |
5:02 |
|
| 11/27/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:43 |
5:06 |
|
| 12/1/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:17 |
5:04 |
|
| 12/2/2014 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:19:37 |
5:10 |
|
| 12/8/2014 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:20:28 |
5:13 |
|
| 12/10/2014 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:18:19 |
5:04 |
|
| 12/11/2014 |
Run |
Athalassa-UCY |
Default |
12.6 km |
1:06:00 |
5:14 |
|
| 1/14/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:26:47 |
5:37 |
|
| 1/15/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:23:15 |
5:23 |
|
| 1/19/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:26:21 |
5:36 |
|
| 1/20/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:23:05 |
5:23 |
|
| 1/21/2015 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:22:52 |
5:23 |
|
| 1/22/2015 |
Run |
Athalassa-UCY |
Default |
15.4 km |
1:26:24 |
5:36 |
|
| 1/25/2015 |
Run |
Athalassa-UCY |
Easy |
12.8 km |
1:19:55 |
6:14 |
|
| 1/27/2015 |
Run |
Athalassa-UCY |
Default |
16.3 km |
1:30:00 |
5:31 |
|
| 1/28/2015 |
Run |
Athalassa-UCY |
Default |
15.6 km |
1:24:29 |
5:25 |
|
| 1/29/2015 |
Run |
Athalassa-UCY |
Default |
15.5 km |
1:24:54 |
5:29 |
|
| 2/5/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:34:52 |
5:24 |
|
| 2/6/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:34:26 |
5:23 |
|
| 2/8/2015 |
Run |
Athalassa-UCY |
Long |
30.6 km |
2:49:18 |
5:32 |
|
| 2/9/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:33:20 |
5:19 |
|
| 2/10/2015 |
Run |
Athalassa-UCY |
Tempo |
15.8 km |
1:18:31 |
4:58 |
|
| 2/11/2015 |
Run |
Athalassa-UCY |
Default |
17.6 km |
1:30:29 |
5:09 |
|
|