| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/11/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:26:06 |
4:59 |
 |
| 7/28/2012 |
Run |
5 x-big-laps |
Default |
14.4 km |
1:12:24 |
5:02 |
|
| 7/29/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:26:25 |
5:01 |
|
| 7/31/2012 |
Run |
5 x-big-laps |
Default |
14.4 km |
1:16:44 |
5:20 |
|
| 8/1/2012 |
Run |
5 x-big-laps |
Default |
14.4 km |
1:14:47 |
5:12 |
|
| 8/2/2012 |
Run |
5 x-big-laps |
Default |
14.4 km |
1:12:35 |
5:03 |
|
| 8/4/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:24:56 |
4:55 |
|
| 8/6/2012 |
Run |
Strovolos linear park |
Default |
11.8 km |
58:37 |
4:58 |
|
| 8/7/2012 |
Run |
Strovolos linear park |
Default |
11.8 km |
57:55 |
4:55 |
|
| 8/9/2012 |
Run |
Strovolos linear park |
Default |
11.8 km |
58:29 |
4:57 |
|
| 8/13/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:29:04 |
5:10 |
|
| 8/14/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:30:37 |
5:15 |
|
| 8/15/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:27:54 |
5:06 |
|
| 8/16/2012 |
Run |
5 x-big-laps |
Default |
14.4 km |
1:11:36 |
4:59 |
|
| 8/20/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:30:28 |
5:15 |
|
| 8/21/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:28:06 |
5:06 |
|
| 8/23/2012 |
Run |
7 x-big-laps |
Default |
20.2 km |
1:51:42 |
5:32 |
|
| 8/24/2012 |
Run |
6 big-laps |
Default |
16.9 km |
1:30:38 |
5:22 |
|
| 8/27/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:33:31 |
5:25 |
|
| 8/28/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:30:22 |
5:14 |
|
| 8/30/2012 |
Run |
6 x-big-laps |
Default |
17.3 km |
1:27:59 |
5:06 |
|
| 9/21/2012 |
Run |
7 big-laps |
Default |
19.7 km |
1:35:14 |
4:50 |
|
|