| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2009 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
 |
| 5/2/2009 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 4/30/2009 |
Run |
Lagoon Valley |
Easy |
5.0 mi |
|
|
|
| 4/29/2009 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 1/28/2009 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 1/25/2009 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 1/24/2009 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 1/21/2009 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 1/20/2009 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 1/18/2009 |
Run |
Lagoon Valley |
Easy |
3.0 mi |
|
|
|
| 1/3/2009 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 12/14/2008 |
Run |
Lagoon Valley |
Easy |
5.0 mi |
|
|
|
| 12/7/2008 |
Run |
California Int'l Marathon |
Race |
26.2 mi |
3:29:12 |
8:00 |
|
| 12/6/2008 |
Run |
2.5 mile house loop |
Easy |
2.0 mi |
|
|
|
| 12/4/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 12/3/2008 |
Run |
2.5 mile house loop |
Easy |
3.0 mi |
|
|
|
| 11/30/2008 |
Run |
Lagoon Valley |
Long |
9.0 mi |
|
|
|
| 11/29/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 11/27/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 11/26/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 11/23/2008 |
Run |
Lagoon Valley |
Long |
12.0 mi |
|
|
|
| 11/22/2008 |
Run |
Davis Turkey Trot |
Race |
10.0 km |
42:46 |
6:53 |
|
| 11/19/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 11/16/2008 |
Run |
Lagoon Valley |
Long |
22.0 mi |
|
|
|
| 11/14/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 11/13/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 11/12/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 11/10/2008 |
Run |
Lagoon Valley |
Long |
13.0 mi |
|
|
|
| 11/8/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 11/6/2008 |
Run |
Lagoon Valley |
Easy |
8.0 mi |
|
|
|
| 11/5/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 11/3/2008 |
Run |
Lagoon Valley |
Long |
21.0 mi |
|
|
|
| 11/1/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 10/31/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 10/29/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 10/27/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 10/23/2008 |
Run |
Lagoon Valley |
Easy |
8.0 mi |
|
|
|
| 10/21/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 10/19/2008 |
Run |
Lagoon Valley |
Long |
19.0 mi |
|
|
|
| 10/18/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 10/15/2008 |
Run |
Lagoon Valley |
Easy |
8.0 mi |
|
|
|
| 10/14/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
5.0 mi |
|
|
|
| 10/12/2008 |
Run |
Lagoon Valley |
Long |
17.0 mi |
|
|
|
| 10/11/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 10/9/2008 |
Run |
Lagoon Valley |
Easy |
8.0 mi |
|
|
|
| 10/8/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 10/5/2008 |
Run |
Sacramento Cowtown Half Marathon |
Race |
13.1 mi |
1:36:04 |
7:20 |
|
| 10/4/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 10/2/2008 |
Run |
Lagoon Valley |
Easy |
7.0 mi |
|
|
|
| 9/30/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/28/2008 |
Run |
Lagoon Valley |
Long |
15.0 mi |
|
|
|
| 9/27/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/24/2008 |
Run |
Lagoon Valley |
Easy |
7.0 mi |
|
|
|
| 9/23/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/21/2008 |
Run |
Lagoon Valley |
Long |
14.0 mi |
|
|
|
| 9/20/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/18/2008 |
Run |
Lagoon Valley |
Easy |
7.0 mi |
|
|
|
| 9/17/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/14/2008 |
Run |
Alameda Creek Trail |
Long |
12.0 mi |
|
|
|
| 9/13/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/11/2008 |
Run |
Lagoon Valley |
Easy |
7.0 mi |
|
|
|
| 9/10/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/7/2008 |
Run |
Buffalo Stampede |
Race |
10.0 mi |
1:14:52 |
7:30 |
|
| 9/6/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 9/3/2008 |
Run |
Lagoon Valley |
Easy |
4.5 mi |
|
|
|
| 9/1/2008 |
Run |
Davis Labor Day Race |
Race |
5.0 km |
20:32 |
6:37 |
|
| 8/30/2008 |
Run |
Cement Hill / Clay Bank |
Easy |
4.0 mi |
|
|
|
| 8/28/2008 |
Run |
Lagoon Valley |
Fartlek |
4.5 mi |
|
|
|