6/13/2012
21.5 mi
1:08:48
18.75 mi / hr
Cervélo 2010 P2
Left soleus calf sore from last night's run.
Left hip FAI a little worse than before over the last few weeks.
Core was fine.
Biked after work from Vienna to Sterling and back.
Stats:
21.5 miles
761cals
Min90
Max158
Avg128