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7/21/2011

38.1 mi

2:14:45

16.95 mi / hr

Health

118 bpm
159 bpm
75 bpm

Notes

Bike was great!! The exact opposite happened. I was pushing to keep my HR above 120 :) Even though it was 100 outside! The first hour was a little uncomfortable but at the turn-around point I got into a zone, relaxed, and cruised.......UNTIL I got stung by a huge bee right before Vienna. SH**!!!!

Oh well. The sting was worth the good training ride :) I know I'm crazy.

Burned 767 calories.

Total ascent: 873ft

Total descent: 828ft

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