Notes
Back from PT. Knee is okay. Not much pain. There is still a spot on the tendon where it's sore. During the tendon massage it became apparent, but it doesn't bother me normally.
Weight after swim 147.6
Swim was just okay. Narrow lanes and people wanted to share. I only got through 30 laps in 36 minutes, jammed my fingers in the lane divider rings like five times. Can't stand sharing lanes with people at Providence. Can't wait for Oak Marr to open back up.