Notes
Used the PT band. Had knee pain until I took it off, so I guess we know the answer to that :) No more!
Not-so-easy 6 miler stats:
49:47
Lap10 4:52
Lap9 4:59
Lap8 5:06
Lap7 4:46
Lap6 5:04
Lap5 4:53
Lap4 4:50
Lap3 4:54
Lap2 5:03
Lap1 5:16
764cals
Min84
Max172
Avg153