8/2/2011
6 mi
51:02
8:31 mi
brooks (Ghost III)
6 miles in 51:02. 8:30pace. Burned 574 calories. Avg HR was 144 and max was 168.
Mile 1 8:50
Mile 2 9:07
Mile 3 8:38
Mile 4 8:33
Mile 5 8:21
Mile 6 7:30