Notes
Ride was good. Only one small fall. Minor cuts. Lost momemtum and fell during a rock bed.
Legs felt great during the last half with Kev. Almost too good. I pushed it back home and legs still felt good! No cramps!!
Stats:
34.63 miles
3hr28min
1611 calories
Total ascent: 2104ft
Total descent: 2347ft
Avg HR was 135 and max was 182. I noticed the HR drop during the second half of the ride and stay lower than the first.