Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brerfootbill's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: INTE
Previous
Next
12/26/2007
Date
7:00 PM
Time
4 mi
Distance
49:24
Duration
12:21 mi
Pace
Equipment
Spira Volare ("Wavespring" tech.)
Health
Weight
168 lb
Avg HR
126 bpm
Max HR
131 bpm
Rest HR
120 bpm
kilojoules
2128
Weather
Temperature
62 F
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Dreadmill @ 1%
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help