Run: INTE Previous Next

12/24/2007

8:00 AM

15.6 mi

3:27:06

13:17 mi

Health

168 lb
118 bpm
8298

Weather

40 F

Ratings

5 / 10
8 / 10
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Notes

4 13:28 (about 0:20 pee break)

7 13:34 (mile marker seven is missing)

9 14:34 (about 1:00 BR break at park restroom)

Better than expected run; major cardiac creep after 11 miles.

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