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Run: INTE Previous Next

9/10/2008

Date

10:00 AM

Time

0.4 mi

Distance

7:00

Duration

17:30 mi

Pace

Equipment

Barefoot, like totally

Health

Weight174 lb

Max HR120 bpm

kilojoules220

Weather

Temperature73 F

Ratings

Effort4 / 10

Quality3 / 10

Map

CourseDreadmill @ 1%

Notes

HR up 20 points...

Comments