4/6/2011
12:00 PM
5.2 mi
56:31
10:50 mi
Barefoot, like totally
Initializing charts...
Q to upper gravel & back. Stepped on a lot of crap (small stuff) today while BF. A severe wind/rainstorm came thru the night before and left a lot of debris on the roads...
Tempo = 9:55-10:20; splits = 29:24/27:07