Run: Shoes Previous Next

5/3/2008

8:30 AM

10 mi

2:01:18

12:08 mi

Health

168 lb
140 bpm
157 bpm
5319

Weather

62 F

Ratings

5 / 10
5 / 10
  • Map

SR 12

Notes

Humidity = 84%

1st 5mi. = 0:58:25 AHR = 118-130

2nd 5mi. = 1:02:53 AHR = 130-150

Last 2 miles was a struggle - high humidity, in the sun, warmed up fast...felt flushed and hot several times...

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