Run: INTE Previous Next

8/15/2008

10:00 AM

5 mi

1:05:48

13:10 mi

Health

174 lb
126 bpm
129 bpm
122 bpm
2755

Weather

73 F

Ratings

4 / 10
3 / 10
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Notes

Craptacular MAF run after being off almost 2 weeks and exceeding MAF while cycling several times. Later today my heel is pretty sore...

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