Run: LONG Previous Next

2/3/2012

10:00 AM

11 mi

2:08:32

11:45 mi

Weather

67 F

Ratings

7 / 10
9 / 10
  • Map

Notes

Flash 12K route +. Mile splits for the middle 8 miles were: 12:41-12:19-12:22-12:17-11:45-10:34-11:50-11:40.

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