Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing brerfootbill's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: INTE
Previous
Next
8/8/2013
Date
4.7 mi
Distance
Equipment
Barefoot, like totally
Map
Course
Hilly Neighborhood
Notes
Warm 1 mile
Alt. 4x5 min. @ 9:40 w/3x2 min. slow
Cool 1+
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help