Run: INTE Previous Next

3/7/2010

12:00 PM

0.8 mi

10:20

12:55 mi

Health

184 lb
466

Weather

62 F

Ratings

4 / 10
9 / 10
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Neighborhood

Notes

The impetus to get me out the door barefooted is a 5K in May 65 miles from here with a Barefoot/Vibram FF division, so I'm going for it! 1st BF run outside in months. After the first quarter mile, felt good - gained lots of confidence, relaxed, and looking forward to more. (I did 4-10 miles BF on the TM each week for a few months, but believe it or not, the TM kept giving me long-lasting blisters whenever I went past about 3 miles - so I think pavement will treat my feet much better!).

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