| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2012 |
Run |
Hilly Neighborhood |
Out & Back |
6.0 mi |
1:08:25 |
11:25 |
 |
| 12/20/2012 |
Run |
Hilly Neighborhood |
Out & Back |
7.1 mi |
1:28:47 |
12:31 |
|
| 12/24/2012 |
Run |
Hilly Neighborhood |
easy fart |
6.0 mi |
1:07:42 |
11:17 |
|
| 12/27/2012 |
Run |
Hilly Neighborhood |
Out & Back |
4.2 mi |
55:08 |
13:08 |
|
| 12/31/2012 |
Run |
Hilly Neighborhood |
Out & Back |
6.8 mi |
1:28:14 |
13:05 |
|
| 1/7/2013 |
Run |
Hilly Neighborhood |
EASY |
3.6 mi |
49:06 |
13:48 |
|
| 1/11/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:00:52 |
12:58 |
|
| 1/14/2013 |
Run |
Hilly Neighborhood |
FART |
4.7 mi |
1:00:11 |
12:49 |
|
| 1/21/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:53 |
13:10 |
|
| 1/22/2013 |
Run |
Hilly Neighborhood |
EASY |
3.8 mi |
44:09 |
11:30 |
|
| 1/26/2013 |
Run |
Hilly Neighborhood |
FART |
6.4 mi |
1:17:50 |
12:10 |
|
| 1/27/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
56:10 |
11:58 |
|
| 1/29/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:04:40 |
13:46 |
|
| 2/11/2013 |
Run |
Hilly Neighborhood |
EASY |
1.1 mi |
14:50 |
13:30 |
|
| 2/11/2013 |
Run |
Hilly Neighborhood |
EASY |
3.6 mi |
43:59 |
12:14 |
|
| 2/23/2013 |
Run |
Hilly Neighborhood |
EASY |
1.8 mi |
24:40 |
14:06 |
|
| 2/23/2013 |
Run |
Hilly Neighborhood |
EASY |
3.2 mi |
40:58 |
12:46 |
|
| 2/24/2013 |
Run |
Hilly Neighborhood |
EASY |
4.0 mi |
40:57 |
10:21 |
|
| 2/26/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:02:13 |
13:15 |
|
| 3/5/2013 |
Run |
Hilly Neighborhood |
EASY |
2.9 mi |
38:56 |
13:18 |
|
| 3/5/2013 |
Run |
Hilly Neighborhood |
EASY |
3.1 mi |
41:13 |
13:18 |
|
| 3/8/2013 |
Run |
Hilly Neighborhood |
EASY |
4.2 mi |
52:12 |
12:30 |
|
| 3/16/2013 |
Run |
Hilly Neighborhood |
EASY |
2.9 mi |
35:49 |
12:14 |
|
| 3/16/2013 |
Run |
Hilly Neighborhood |
EASY |
1.8 mi |
21:09 |
11:49 |
|
| 3/19/2013 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:23:44 |
13:08 |
|
| 3/21/2013 |
Run |
Hilly Neighborhood |
EASY |
6.2 mi |
1:17:30 |
12:30 |
|
| 3/30/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:02:15 |
13:15 |
|
| 4/1/2013 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:26:48 |
13:34 |
|
| 4/6/2013 |
Run |
Hilly Neighborhood |
EASY |
5.8 mi |
1:13:52 |
12:45 |
|
| 4/9/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:02:02 |
13:12 |
|
| 4/11/2013 |
Run |
Hilly Neighborhood |
EASY |
5.9 mi |
1:12:02 |
12:18 |
|
| 4/12/2013 |
Run |
Hilly Neighborhood |
EASY |
4.5 mi |
51:47 |
11:34 |
|
| 4/13/2013 |
Run |
Hilly Neighborhood |
EASY |
5.2 mi |
1:04:02 |
12:14 |
|
| 4/15/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
57:57 |
12:20 |
|
| 4/17/2013 |
Run |
Hilly Neighborhood |
EASY |
7.6 mi |
1:39:32 |
13:11 |
|
| 4/19/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
56:26 |
12:01 |
|
| 4/20/2013 |
Run |
Hilly Neighborhood |
EASY |
5.9 mi |
1:15:54 |
12:56 |
|
| 4/22/2013 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:25:30 |
13:25 |
|
| 4/25/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
55:08 |
11:44 |
|
| 4/27/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:06:04 |
14:04 |
|
| 4/29/2013 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:21:00 |
12:42 |
|
| 5/9/2013 |
Run |
Hilly Neighborhood |
EASY |
2.7 mi |
34:14 |
12:53 |
|
| 5/11/2013 |
Run |
Hilly Neighborhood |
EASY |
6.4 mi |
1:25:00 |
13:17 |
|
| 5/13/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
54:55 |
11:42 |
|
| 5/15/2013 |
Run |
Hilly Neighborhood |
EASY |
7.6 mi |
1:40:26 |
13:19 |
|
| 5/20/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:49 |
13:10 |
|
| 5/22/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
58:05 |
12:22 |
|
| 5/24/2013 |
Run |
Hilly Neighborhood |
EASY |
3.2 mi |
41:59 |
13:08 |
|
| 5/25/2013 |
Run |
Hilly Neighborhood |
EASY |
7.6 mi |
1:46:31 |
14:07 |
|
| 5/27/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:00:23 |
12:51 |
|
| 5/29/2013 |
Run |
Hilly Neighborhood |
EASY |
5.9 mi |
1:14:58 |
12:45 |
|
| 6/2/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:02:06 |
13:13 |
|
| 6/4/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:26 |
13:05 |
|
| 6/7/2013 |
Run |
Hilly Neighborhood |
EASY |
7.8 mi |
1:39:35 |
12:47 |
|
| 6/24/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
|
|
|
| 6/26/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
59:00 |
12:34 |
|
| 7/2/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:05:00 |
13:50 |
|
| 7/4/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
|
|
|
| 7/8/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
|
|
|
| 7/10/2013 |
Run |
Hilly Neighborhood |
EASY |
4.8 mi |
|
|
|
| 7/14/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
|
|
|
| 7/16/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
1:01:08 |
13:01 |
|
| 7/18/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
|
|
|
| 7/23/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
|
|
|
| 7/29/2013 |
Run |
Hilly Neighborhood |
INTE |
4.7 mi |
|
|
|
| 8/2/2013 |
Run |
Hilly Neighborhood |
EASY |
5.0 mi |
|
|
|
| 8/8/2013 |
Run |
Hilly Neighborhood |
INTE |
4.7 mi |
|
|
|
| 8/10/2013 |
Run |
Hilly Neighborhood |
EASY |
4.7 mi |
|
|
|
|