| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/23/2007 |
Run |
Tallavana 10 Miler |
LONG |
10.0 mi |
1:59:35 |
11:58 |
 |
| 2/7/2008 |
Run |
Tallavana 10 Miler |
INTE |
10.0 mi |
2:15:19 |
13:32 |
|
| 3/15/2008 |
Run |
Tallavana 10 Miler |
INTE |
10.0 mi |
2:17:05 |
13:43 |
|
| 12/19/2007 |
Run |
Tallavana 10 Miler |
INTE |
10.1 mi |
2:21:00 |
14:00 |
|
| 4/9/2008 |
Run |
Tallavana 10 Miler |
INTE |
10.0 mi |
2:20:35 |
14:04 |
|
|