| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2009 |
Run |
Dreadmill |
Shoes |
2.0 mi |
29:23 |
14:42 |
 |
| 9/2/2009 |
Run |
Dreadmill |
HARD |
4.0 mi |
48:39 |
12:10 |
|
| 8/31/2009 |
Run |
Dreadmill |
Shoes |
4.0 mi |
53:34 |
13:24 |
|
| 8/14/2009 |
Run |
Dreadmill |
Shoes |
3.0 mi |
37:51 |
12:37 |
|
| 8/12/2009 |
Run |
Dreadmill |
Shoes |
3.0 mi |
38:43 |
12:55 |
|
| 8/9/2009 |
Run |
Dreadmill |
Shoes |
3.0 mi |
39:03 |
13:01 |
|
| 8/6/2009 |
Run |
Dreadmill |
Shoes |
3.0 mi |
38:30 |
12:50 |
|
| 7/29/2009 |
Run |
Dreadmill |
Shoes |
2.5 mi |
32:48 |
13:08 |
|
| 7/27/2009 |
Run |
Dreadmill |
Shoes |
2.5 mi |
33:09 |
13:16 |
|
| 7/18/2009 |
Run |
Dreadmill |
Shoes |
1.8 mi |
23:00 |
13:09 |
|
| 7/16/2009 |
Run |
Dreadmill |
Shoes |
1.0 mi |
13:27 |
13:27 |
|
| 7/15/2009 |
Run |
Dreadmill |
Shoes |
2.0 mi |
26:27 |
13:14 |
|
| 7/14/2009 |
Run |
Dreadmill |
Shoes |
1.0 mi |
13:33 |
13:33 |
|
| 7/13/2009 |
Run |
Dreadmill |
Shoes |
1.0 mi |
14:50 |
14:50 |
|
| 7/12/2009 |
Run |
Dreadmill |
Shoes |
2.0 mi |
27:38 |
13:49 |
|
|