9/1/2019
8:28 AM
17.5 mi
2:05:00.65
7:10 mi
No additional information was recorded for this entry.
Initializing charts...
Ah yes, dirt road. Solid run all around, started out a little harder than I wanted but it was nice to hit the hills with a little momentum. Felt much better on this than last year
Pre Run: lunges + leg swings
Post Run: simple stretching