| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2023 |
Run |
Half Moon Bay path |
Easy |
13.4 mi |
2:12:16 |
9:52 |
 |
| 5/19/2023 |
Run |
HMB path to downtown |
Walking |
1.2 mi |
25:33 |
20:47 |
|
| 5/19/2023 |
Run |
El Granada |
Easy |
4.0 mi |
40:33 |
10:06 |
|
| 5/18/2023 |
Run |
SF course |
Easy |
6.2 mi |
59:44 |
9:37 |
|
| 5/17/2023 |
Run |
Half Moon Bay path |
Interval |
8.0 mi |
1:17:47 |
9:43 |
|
| 5/16/2023 |
Run |
Pillar Point Bluff |
Trail |
6.5 mi |
1:07:02 |
10:18 |
|
| 5/15/2023 |
Run |
El Granada |
Walking |
1.6 mi |
33:53 |
21:52 |
|
| 5/15/2023 |
Run |
El Granada |
Walking |
1.4 mi |
29:41 |
21:12 |
|
| 5/14/2023 |
Run |
Half Moon Bay path |
Easy |
11.5 mi |
2:05:01 |
10:52 |
|
| 5/13/2023 |
Run |
Trail |
Trail |
19.1 mi |
4:18:05 |
13:33 |
|
| 5/11/2023 |
Run |
Mavericks |
Easy |
8.0 mi |
1:21:53 |
10:15 |
|
| 5/10/2023 |
Run |
El Granada |
Hill |
7.2 mi |
1:14:12 |
10:19 |
|
| 5/9/2023 |
Run |
Pillar Point Bluff |
Trail |
6.5 mi |
1:05:13 |
10:02 |
|
| 5/8/2023 |
Run |
El Granada |
Walking |
1.1 mi |
22:10 |
20:10 |
|
| 5/7/2023 |
Run |
Half Moon Bay path |
Long |
14.0 mi |
2:20:06 |
10:00 |
|
| 5/6/2023 |
Run |
Trail |
Walking |
3.0 mi |
1:00:00 |
20:00 |
|
| 5/5/2023 |
Run |
Pillar Point Bluff |
Trail |
7.0 mi |
1:10:22 |
10:03 |
|
| 5/4/2023 |
Run |
Half Moon Bay path |
Interval |
6.8 mi |
1:05:23 |
9:37 |
|
| 5/3/2023 |
Run |
Mavericks |
Easy |
7.3 mi |
1:12:33 |
10:01 |
|
| 5/2/2023 |
Run |
El Granada |
Walking |
1.7 mi |
34:44 |
20:26 |
|
| 5/1/2023 |
Run |
Mavericks |
Easy |
6.1 mi |
1:00:10 |
9:51 |
|
| 4/30/2023 |
Run |
RCdT |
Trail |
12.1 mi |
2:09:02 |
10:40 |
|
| 4/29/2023 |
Run |
Trail |
Walking |
2.0 mi |
40:00 |
20:00 |
|
| 4/28/2023 |
Run |
Mavericks |
Easy |
6.6 mi |
1:08:02 |
10:18 |
|
| 4/27/2023 |
Run |
Pillar Point Bluff |
Trail |
7.7 mi |
1:19:52 |
10:22 |
|
| 4/26/2023 |
Run |
El Granada |
Easy |
6.4 mi |
1:05:17 |
10:13 |
|
| 4/25/2023 |
Run |
El Granada |
Easy |
4.0 mi |
41:33 |
10:21 |
|
| 4/23/2023 |
Run |
Trail |
Race |
26.7 mi |
6:02:42 |
13:36 |
|
| 4/22/2023 |
Run |
|
Easy |
4.3 mi |
45:41 |
10:36 |
|
| 4/20/2023 |
Run |
Half Moon Bay path |
Easy |
7.1 mi |
1:14:16 |
10:26 |
|
| 4/18/2023 |
Run |
Pillar Point Bluff |
Easy |
6.2 mi |
1:05:23 |
10:32 |
|
| 4/16/2023 |
Run |
Trail |
Race |
13.4 mi |
2:59:08 |
13:21 |
|
| 4/14/2023 |
Run |
El Granada |
Easy |
3.3 mi |
33:40 |
10:09 |
|
| 4/13/2023 |
Run |
El Granada |
Easy |
5.3 mi |
53:34 |
10:06 |
|
| 4/12/2023 |
Run |
Half Moon Bay path |
Interval |
7.2 mi |
1:11:25 |
9:55 |
|
| 4/11/2023 |
Run |
El Granada |
Easy |
4.8 mi |
50:40 |
10:32 |
|
| 4/9/2023 |
Run |
Cowell Beach |
Walking |
3.1 mi |
1:03:00 |
20:12 |
|
| 4/9/2023 |
Run |
Cowell Beach |
Trail |
7.4 mi |
1:20:24 |
10:52 |
|
| 4/8/2023 |
Run |
Pillar Point Bluff |
Trail |
12.1 mi |
2:09:29 |
10:42 |
|
| 4/7/2023 |
Run |
El Granada |
Walking |
1.2 mi |
22:01 |
18:21 |
|
| 4/6/2023 |
Run |
Pillar Point Bluff |
Trail |
6.3 mi |
1:06:32 |
10:33 |
|
| 4/5/2023 |
Run |
El Granada |
Hill |
7.1 mi |
1:12:53 |
10:15 |
|
| 4/4/2023 |
Run |
Mavericks |
Easy |
6.0 mi |
1:03:01 |
10:30 |
|
| 4/3/2023 |
Run |
El Granada |
Walking |
1.0 mi |
20:21 |
20:10 |
|
| 4/2/2023 |
Run |
Montara Mountain |
Walking |
3.3 mi |
1:54:43 |
34:28 |
|
| 4/2/2023 |
Run |
El Granada |
Easy |
8.1 mi |
1:26:40 |
10:42 |
|
| 4/1/2023 |
Run |
Pillar Point Bluff |
Trail |
9.0 mi |
1:42:21 |
11:21 |
|
| 3/31/2023 |
Run |
El Granada |
Walking |
3.6 mi |
1:10:41 |
19:35 |
|
| 3/30/2023 |
Run |
Half Moon Bay path |
Walking |
3.7 mi |
1:15:08 |
20:09 |
|
| 3/29/2023 |
Run |
El Granada |
Walking |
2.8 mi |
58:30 |
20:45 |
|
| 3/28/2023 |
Run |
El Granada |
Easy |
6.0 mi |
1:05:42 |
10:55 |
|
| 3/27/2023 |
Run |
El Granada |
Walking |
2.3 mi |
41:20 |
17:54 |
|
| 3/26/2023 |
Run |
HMB path via Pillar Point Harbor |
Easy |
6.0 mi |
1:06:19 |
11:03 |
|
| 3/25/2023 |
Run |
Half Moon Bay path |
Easy |
8.1 mi |
1:29:43 |
11:04 |
|
| 3/24/2023 |
Run |
El Granada |
Walking |
1.3 mi |
23:50 |
18:20 |
|
| 3/23/2023 |
Run |
El Granada |
Easy |
4.0 mi |
43:50 |
10:56 |
|
| 3/22/2023 |
Run |
El Granada |
Walking |
2.5 mi |
50:38 |
20:11 |
|
| 3/21/2023 |
Run |
El Granada |
Walking |
2.0 mi |
36:10 |
18:00 |
|
| 3/20/2023 |
Run |
El Granada |
Walking |
1.7 mi |
31:00 |
18:15 |
|
| 3/19/2023 |
Run |
El Granada |
Easy |
6.6 mi |
1:10:28 |
10:38 |
|
| 3/18/2023 |
Run |
Trail |
Trail |
13.1 mi |
2:40:09 |
12:14 |
|
| 3/16/2023 |
Run |
El Granada |
Easy |
6.5 mi |
1:09:12 |
10:38 |
|
| 3/15/2023 |
Run |
Half Moon Bay path |
Interval |
8.5 mi |
1:24:19 |
9:55 |
|
| 3/14/2023 |
Run |
El Granada |
Easy |
7.1 mi |
1:13:14 |
10:24 |
|
| 3/12/2023 |
Run |
Half Moon Bay path |
Easy |
11.4 mi |
2:02:13 |
10:43 |
|
| 3/11/2023 |
Run |
Strawberry / Tiburon |
Long |
14.5 mi |
2:36:11 |
10:46 |
|
| 3/9/2023 |
Run |
Pillar Point Bluff |
Easy |
7.2 mi |
1:16:00 |
10:33 |
|
| 3/8/2023 |
Run |
El Granada |
Walking |
1.0 mi |
20:00 |
20:00 |
|
| 3/8/2023 |
Run |
Half Moon Bay path |
Interval |
8.0 mi |
1:18:44 |
9:50 |
|
| 3/7/2023 |
Run |
Mavericks |
Easy |
5.2 mi |
54:11 |
10:25 |
|
| 3/6/2023 |
Run |
El Granada |
Walking |
2.8 mi |
55:59 |
20:13 |
|
| 3/5/2023 |
Run |
|
Walking |
2.4 mi |
48:32 |
19:59 |
|
| 3/5/2023 |
Run |
|
Walking |
3.8 mi |
1:17:56 |
20:28 |
|
| 3/4/2023 |
Run |
Trail |
Race |
33.0 mi |
8:06:19 |
14:45 |
|
| 3/2/2023 |
Run |
El Granada |
Easy |
3.5 mi |
37:10 |
10:36 |
|
| 3/1/2023 |
Run |
El Granada |
Easy |
5.5 mi |
58:12 |
10:34 |
|
| 2/28/2023 |
Run |
Half Moon Bay path |
Interval |
8.0 mi |
1:22:30 |
10:18 |
|
| 2/26/2023 |
Run |
Half Moon Bay path |
Easy |
8.6 mi |
1:30:32 |
10:29 |
|
| 2/25/2023 |
Run |
Strawberry / Tiburon |
Long |
15.1 mi |
2:41:10 |
10:41 |
|
| 2/23/2023 |
Run |
El Granada |
Easy |
6.0 mi |
1:05:07 |
10:51 |
|
| 2/22/2023 |
Run |
Half Moon Bay path |
Interval |
9.0 mi |
1:31:36 |
10:10 |
|
| 2/21/2023 |
Run |
El Granada |
Easy |
6.2 mi |
1:05:55 |
10:36 |
|
| 2/20/2023 |
Run |
El Granada |
Walking |
3.3 mi |
1:08:39 |
21:04 |
|
| 2/19/2023 |
Run |
Pillar Point Bluff |
Easy |
6.6 mi |
1:11:07 |
10:45 |
|
| 2/19/2023 |
Run |
|
Walking |
1.3 mi |
36:37 |
27:45 |
|
| 2/18/2023 |
Run |
Trail |
Trail |
22.0 mi |
4:51:53 |
13:16 |
|
| 2/17/2023 |
Run |
El Granada |
Easy |
3.0 mi |
31:55 |
10:37 |
|
| 2/15/2023 |
Run |
Pillar Point Bluff |
Easy |
6.3 mi |
1:05:32 |
10:24 |
|
| 2/14/2023 |
Run |
Mavericks 2 |
Easy |
9.1 mi |
1:36:45 |
10:38 |
|
| 2/12/2023 |
Run |
Strawberry / Tiburon |
Easy |
10.7 mi |
1:51:47 |
10:27 |
|
| 2/11/2023 |
Run |
Half Moon Bay path |
Long |
14.1 mi |
2:34:37 |
10:58 |
|
| 2/9/2023 |
Run |
Mavericks 2 |
Easy |
7.0 mi |
1:14:15 |
10:35 |
|
| 2/8/2023 |
Run |
Pillar Point Bluff |
Easy |
10.5 mi |
1:55:28 |
11:00 |
|
| 2/8/2023 |
Run |
El Granada |
Walking |
2.0 mi |
41:07 |
20:28 |
|
| 2/7/2023 |
Run |
El Granada |
Interval |
7.0 mi |
1:13:29 |
10:29 |
|
| 2/6/2023 |
Run |
El Granada |
Walking |
2.0 mi |
38:00 |
19:00 |
|
| 2/5/2023 |
Run |
Strawberry / Tiburon |
Easy |
11.7 mi |
2:05:59 |
10:46 |
|
| 2/4/2023 |
Run |
Half Moon Bay path |
Long |
15.0 mi |
2:42:59 |
10:52 |
|
| 2/3/2023 |
Run |
El Granada |
Walking |
1.5 mi |
31:50 |
21:05 |
|
| 2/2/2023 |
Run |
El Granada |
Easy |
7.3 mi |
1:20:11 |
10:58 |
|