Run: Tempo/ Lactate Previous Next

6/27/2012

6:45 PM

4 mi

27:19

6:50 mi

Health

159 lb
2014

Weather

75 F

Ratings

8 / 10
8 / 10
  • Map

Notes

Mile splits of 6:55, 6:54, 6:49 and 6:41 (plan was 6:55 to 7:05)

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