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Summary
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Run: Long
Previous
Next
9/30/2012
Date
7:00 AM
Time
18 mi
Distance
2:40:40
Duration
8:56 mi
Pace
Equipment
Mizuno Wave Rider 15 (Grey/Blue/Yellow)
Health
Weight
159 lb
kilojoules
9062
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
St. Ignatius
Comments
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