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Summary
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Run: Tempo/ Lactate
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Next
2/26/2013
Date
4:30 PM
Time
0.5 mi
Distance
3:45
Duration
7:30 mi
Pace
Equipment
Saucony ProGrid ride 5 (Grey/Red)
Health
Weight
175 lb
kilojoules
277
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Equinox TM
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