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Summary
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Run: Long
Previous
Next
1/18/2014
Date
1:30 PM
Time
16 mi
Distance
2:27:01
Duration
9:12 mi
Pace
Equipment
Mizuno Wave Rider 16 (Yellow 2013)
Health
Weight
167 lb
kilojoules
8460
Weather
Temperature
32 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Kanc Out and Back
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