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Summary
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Run: Easy/ Recovery
Previous
Next
8/2/2012
Date
6:00 AM
Time
4.8 mi
Distance
45:42
Duration
9:38 mi
Pace
Equipment
Mizuno Wave Rider 15 (Red 2011)
Health
Weight
159 lb
kilojoules
2391
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Washington and Lee Trails
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