Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/2/2023 Run
Eastern Trail
Long 11.0 mi 1:38:26 8:57
8/27/2023 Run
Eastern Trail
Long 10.0 mi 1:30:15 9:01
5/27/2023 Run
Eastern Trail
Long 10.0 mi 1:29:21 8:56
5/13/2023 Run
Eastern Trail
Long 10.5 mi 1:32:56 8:51
9/11/2022 Run
Eastern Trail
Aerobic 10.0 mi 1:30:56 9:06
8/27/2022 Run
Eastern Trail
Long 18.0 mi 2:41:38 8:59
6/5/2022 Run
Eastern Trail
Easy/ Recovery 4.0 mi 36:57 9:12
5/25/2022 Run
Eastern Trail
Trail/ Mountain 4.0 mi 37:30 9:22
5/13/2022 Run
Eastern Trail
Trail/ Mountain 7.0 mi 1:04:20 9:11
5/8/2022 Run
Eastern Trail
Trail/ Mountain 7.0 mi 1:06:31 9:30
5/5/2022 Run
Eastern Trail
Trail/ Mountain 6.5 mi 58:10 8:57
5/3/2022 Run
Eastern Trail
Trail/ Mountain 6.5 mi 1:00:03 9:14
4/11/2022 Run
Eastern Trail
Easy/ Recovery 5.5 mi 53:09 9:40
4/1/2022 Run
Eastern Trail
Trail/ Mountain 5.0 mi 45:39 9:07
3/31/2022 Run
Eastern Trail
Trail/ Mountain 5.0 mi 46:48 9:21
3/21/2022 Run
Eastern Trail
Trail/ Mountain 4.0 mi 37:01 9:14
8/3/2020 Run
Eastern Trail
Trail/ Mountain 6.5 mi 56:02 8:38
8/1/2020 Run
Eastern Trail
Trail/ Mountain 7.5 mi 1:03:46 8:31
7/12/2020 Run
Eastern Trail
Trail/ Mountain 5.5 mi 48:15 8:47
4/12/2020 Run
Eastern Trail
Trail/ Mountain 4.7 mi 41:46 8:54
4/11/2020 Run
Eastern Trail
Trail/ Mountain 6.0 mi 53:42 8:57
4/5/2020 Run
Eastern Trail
Trail/ Mountain 7.0 mi 1:02:48 8:59
4/1/2020 Run
Eastern Trail
Trail/ Mountain 5.0 mi 45:25 9:05
3/31/2020 Run
Eastern Trail
Trail/ Mountain 5.0 mi 45:20 9:04
12/1/2019 Run
Eastern Trail
Long 16.0 mi 2:18:01 8:38
11/17/2019 Run
Eastern Trail
Long 14.0 mi 2:06:10 9:01
10/6/2019 Run
Eastern Trail
Long 10.0 mi 1:26:53 8:42
7/5/2019 Run
Eastern Trail
Easy/ Recovery 5.0 mi 44:15 8:51
5/18/2019 Run
Eastern Trail
Long 10.0 mi 1:27:29 8:45
5/5/2019 Run
Eastern Trail
Aerobic 8.0 mi 1:08:59 8:38
8/18/2018 Run
Eastern Trail
Long 11.0 mi 1:33:22 8:30
8/11/2018 Run
Eastern Trail
Long 20.0 mi 2:49:11 8:28
5/27/2018 Run
Eastern Trail
Long 11.3 mi 1:35:25 8:29
8/6/2017 Bike
Eastern Trail
Easy 18.0 mi 1:53:09 6:18